I’m sitting in the waiting room of my son’s speech therapist and reading articles on self-help. Yes, I read those too. I’m not finding an article I’m looking for, so my mind begins to wander. With Halloween approaching I’m finding myself in discussions with my twelve-year-old about the purpose of Halloween. My guy is easily... Continue Reading →

There are three thoughts that keep us from our good. Deserving. Are we deserving of our desires? Giving up (hopelessness) What’s the use? If it was meant to happen, it would have. Fear. Fear of success and failure. Beliefs about fear and success can lead us to fear them. When pursuing our goals, we often... Continue Reading →

Today I’m going to talk about set-backs. Set-backs happen throughout our lives. Just when things start to move and start going in the direction we want and then something happens bring things to a screeching halt. Not only do you have to deal with the complete stall of your vision, but also all the collateral... Continue Reading →

  The short answer is yes. The long answer is yes, but the right one. A life coach, through powerful conversations, helps us bring our lives into focus and prioritize our time and our objectives, so we achieve the things we want to achieve. They can also act as you source of accountability. If you... Continue Reading →

5 things to quit right now 1)trying to please everyone 2) Fearing change 3) Putting yourself down 4) Overthinking I love these. They assume you can just do it. Now some people probably can but don’t you think they’re already doing it? Don’t get me wrong, sometimes all you need is a reminder to get... Continue Reading →